Weight Management / 9 posts found

Aloe Vera

Is The Aloe Vera Diet Really An End To Yo-Yo Diets? Part 2

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In part 1 of my description of the Aloe Vera diet I told you my story of how using this incredible diet I lost 30 pounds healthily and easily. In part 2, let’s deal with the ‘elephant in the room’, namely does the Aloe vera diet consist of aloe vera for breakfast, lunch, dinner; do I have to eat Aloe vera soup, stew, grilled, roasted and so on? Anything as long as it’s 100% Aloe vera! Well relax. No! You are not living on Aloe vera and nothing else! Far from it. If you follow this program you will be […]
aloe vera diet

Is The Aloe Vera Diet Really An End To Yo-Yo Diets? Part 1

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Before getting into the ‘how’s ‘ and ‘why’s’ of the Aloe vera diet, let me tell you why I’m such a big fan of it. Here’s my own story… “I had been digging my grave with my teeth for 15 years. I was at least 40 pounds overweight, with borderline high blood pressure and had early signs of Irritable Bowel Syndrome (IBS). I’ve tried pretty much every diet there is, from the very well known ones to a total liquid diet under doctor supervision. All worked to a degree, all were really HARD and ALL yo-yo’ed the fat straight back […]
aloe vera detox

The ‘No-Limits’ Cleansing Weight Loss Plan – How It Works…

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The ‘No-Limits’ Cleansing Weight Loss Plan has SIX success elements that absolutely guarantee this program will work for you! 1) Unlimited complimentary* support from ‘No-Limits’ Success Coach Robin J Emdon including: Goal setting and planning for success session Telephone support (including Skype) Email support IM messenger support Weekly motivational group meetings – (ask for details and locations) 2) Advice, planning and support for long-term healthy eating and healthy lifestyle changes 3) The Clean 9™ nine day cleansing/detox program followed by; 4) The Nutri-Lean™ rolling weight-loss and weight maintenance program – see other articles in this blog for details 5) A […]
Lost 30 Pounds (14 Kilos)

Weight Loss – Personal Update…

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Just a quick update. I’ve been so busy playing ‘catch-up’ with the blog articles about the program, I realised I haven’t posted how I am progressing personally. It’s been 7 weeks since I commenced the Clean 9™ detox program and Nutri-Lean™ weight loss program. By this morning my blood pressure (which was typically 140/98 before) was 121/78 (normal!) and I have lost 18 pounds and 4 inches from my waist and 4 from my chest.  More importantly, the last six weeks I’ve lost 12 pounds in total, so that’s an average of 2 pounds a week, which is text book […]
Walking

‘Exercise’ Is Not A Four Letter Word! (It’s Eight Actually!)…

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OK, I admit it, I used to loathe ‘exercise’ too! Seriously, if I ever felt the ‘urge’ to exercise, I made myself a coffee, got a chocolate biscuit, sat down on the sofa and watched some stupid reality tv until the ‘urge’ had passed! (who said ‘couch potatoe’?) Now I KNEW this was wrong, I even had a gym membership which I NEVER used, but kept paying on purpose because I knew that one day, just wasting money on something I never used would finally motivate me! The problem was, the fatter I got, the less I wanted to exercise […]
Forever Lean

Nutri-Lean – Long-Term Healthy, Easy, Satisfying, Did I Mention ‘Easy’? Weight-Loss!

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Now, the cleansing/detoxing (Clean 9) part of the program was over and it was time to move onto the Nutr-Lean long-term and permanent weight loss program. So day 10 involved the relatively minor and easy shift into the ‘new’ program. Something I will remain on until I hit my target weight. The main difference between the detox and the nuti-lean part of the program is the introduction of food at more regular intervals and the fat absorbing supplement Forever Lean http://www.foreverlean.com. This new supplement contains the prickly pear cactus and white kidney bean, both well known for their ability to […]
Clean 9 Weight Loss

Clean 9 – The First 9 Days – What’s Involved?

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Well, if you’ve my previous blog, you should already be prepared for the first two days. They were hard, but they weren’t THAT hard and my goodness, they were worth it! Four days into the program, my blood pressure, which has been moderately high for over a decade was almost completely normal! I had no idea that could happen on Aloe Vera? I’m writing this blog some 5 weeks from that day and I am happy to report that my ‘normalised’ blood pressure is still normal. Of course, this might not work for everyone, that’s just my own personal and […]
Clean 9

Houston We Have Lift Off!! The First Two (And The Hardest) Days!

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Ok, so hard can it be? Well for a kick off – NO food for two days! No coffee! No alcohol! No nicotine! No nothing, EXCEPT for the products in the ‘Clean 9′ program! Now, as I said earlier, for me it was just the coffee I had to give up, but a friend of mine who used to smoke, and has also done the ‘Clean 9′ said that the caffeine withdrawal was FAR worse than anything he ever experienced when giving up nicotine! I expected to be tired for these two days and I expected my head to hurt. […]
Lost 30 Pounds (14 Kilos)

Wow! They Said It Wouldn’t Work, That I Would Never Lose The Weight… And Now THEY Are Eating Their Words!

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Hi, I’ve never done a blog before, so bear with me! The reason I started this one was to keep a record of my  progress in my new weight loss program. My Brother recommended that I take a serious look at Forever Living Products as a means to increase my income in a fun, ethical and rewarding way. I’ve been digging my grave with my teeth for 15 years. I was at least 40 pounds overweight, with borderline high blood pressure and had early signs of Irritable Bowel Syndrome. I’ve tried pretty much every diet there is, from the very […]